Emily KerrApr 13, 20203 minIt’s Never the Right Time“It’s just not a good time right now.” Do you find yourself thinking and saying this until it makes you nauseous to hear your own voice?...
Emily KerrApr 13, 20202 min 5 Steps To a Healthier YouWhether it’s losing fat, gaining muscle, or a mix of both, people want instant results. Unfortunately, this desire for instant weight...